Lucky Charms Honey Clovers

Lucky Charms Honey Clovers by General Mills has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.

Lucky Charms Honey Clovers contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Yes — carbohydrates provide 88% of its calories (86.1 g per 100 g, of which 33.3 g is sugar). It also delivers 2.8 g of fiber.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (33.3 g), sodium (444.4 mg). Overall that places it in band C.

About 26 g of Lucky Charms Honey Clovers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

It is a good source: 361.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.