Other · Nutrition facts

Honey Kix

by General Mills

375 kcal per 100 g, with 7.5 g protein, 85 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Honey KixNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
7.5 g
Protein
8% of calories
85 g
Carbs
87% of calories
2.5 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Sugar17.5g
Saturated fat0g0% DV
Sodium550mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000169623 · Data last verified:

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Barcode

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0016000169623

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Common questions

How many calories are in Honey Kix?

Honey Kix by General Mills has 375 kcal per 100 g.

How much protein is in Honey Kix?

Honey Kix contains 7.5 g of protein per 100 g.

Is Honey Kix high in carbs?

Yes — carbohydrates provide 87% of its calories (85 g per 100 g, of which 17.5 g is sugar).

Is Honey Kix high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Is Honey Kix high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Honey Kix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (17.5 g), sodium (550 mg). Overall that places it in band C.

How much Honey Kix is 100 calories?

About 27 g of Honey Kix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Kix high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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