Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000179356 · Data last verified:
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Common questions
How many calories are in Marshmallow Clusters Lucky Charms?
Marshmallow Clusters Lucky Charms by General Mills has 405 kcal per 100 g.
How much protein is in Marshmallow Clusters Lucky Charms?
Marshmallow Clusters Lucky Charms contains 5.4 g of protein per 100 g.
Is Marshmallow Clusters Lucky Charms high in carbs?
Yes — carbohydrates provide 86% of its calories (86.5 g per 100 g, of which 32.4 g is sugar).
Is Marshmallow Clusters Lucky Charms high in sugar?
Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Marshmallow Clusters Lucky Charms high in sodium?
Yes — 486.5 mg of sodium per 100 g, about 21% of the daily value.
Why does Marshmallow Clusters Lucky Charms have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (32.4 g), sodium (486.5 mg). Overall that places it in band D.
How much Marshmallow Clusters Lucky Charms is 100 calories?
About 25 g of Marshmallow Clusters Lucky Charms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marshmallow Clusters Lucky Charms high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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