Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000275676 · Data last verified:
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Common questions
How many calories are in Kix Crispy Corn Puffs?
Kix Crispy Corn Puffs by Kix has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.
How much protein is in Kix Crispy Corn Puffs?
Kix Crispy Corn Puffs contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Kix Crispy Corn Puffs high in carbs?
Yes — carbohydrates provide 87% of its calories (85 g per 100 g, of which 10 g is sugar). It also delivers 7.5 g of fiber.
Is Kix Crispy Corn Puffs high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Is Kix Crispy Corn Puffs a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Kix Crispy Corn Puffs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10 g), sodium (550 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Kix Crispy Corn Puffs is 100 calories?
About 25 g of Kix Crispy Corn Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kix Crispy Corn Puffs high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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