Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000201767 · Data last verified:
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Common questions
How many calories are in Lucky Charms Minis?
Lucky Charms Minis by General Mills has 389 kcal per 100 g.
How much protein is in Lucky Charms Minis?
Lucky Charms Minis contains 5.6 g of protein per 100 g.
Is Lucky Charms Minis high in carbs?
Yes — carbohydrates provide 85% of its calories (86.1 g per 100 g, of which 30.6 g is sugar). It also delivers 5.6 g of fiber.
Is Lucky Charms Minis high in sugar?
Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Lucky Charms Minis high in sodium?
Yes — 583.3 mg of sodium per 100 g, about 25% of the daily value.
Is Lucky Charms Minis a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Lucky Charms Minis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (30.6 g), sodium (583.3 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Lucky Charms Minis is 100 calories?
About 26 g of Lucky Charms Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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