Nuts & Seeds · Nutrition facts

Crunchy Muesli Choco & Nuts

450 kcal per 100 g, with 9 g protein, 61.3 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie dense
Track it in the free Dietly app
Crunchy Muesli Choco & NutsNutri-Score BCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
61.3 g
Carbs
57% of calories
16.9 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar8.6g
Saturated fat3.8g19% DV
Cholesterol0.3mg0% DV
Sodium48mg2% DV
Potassium253.3mg5% DV
Calcium47.7mg4% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489209997 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489209997

Dietly — AI Calorie Counter

Log Crunchy Muesli Choco & Nuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crunchy Muesli Choco & Nuts?

Crunchy Muesli Choco & Nuts by Crowfield has 450 kcal per 100 g. One serving (50 g) is about 225 kcal.

How much protein is in Crunchy Muesli Choco & Nuts?

Crunchy Muesli Choco & Nuts contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.

Is Crunchy Muesli Choco & Nuts low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Crunchy Muesli Choco & Nuts a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Crunchy Muesli Choco & Nuts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (3.8 g); points in favor come from fiber (3.3 g), protein (9 g). Overall that places it in band B.

How much Crunchy Muesli Choco & Nuts is 100 calories?

About 22 g of Crunchy Muesli Choco & Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Muesli Choco & Nuts high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Crunchy Muesli Choco & Nuts a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API