Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489668213 · Data last verified:
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Common questions
How many calories are in Roasted And Salted Corn Nuts?
Roasted And Salted Corn Nuts by el tequito has 427 kcal per 100 g.
How much protein is in Roasted And Salted Corn Nuts?
Roasted And Salted Corn Nuts contains 7 g of protein per 100 g.
Is Roasted And Salted Corn Nuts low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Roasted And Salted Corn Nuts high in sodium?
Yes — 716 mg of sodium per 100 g, about 31% of the daily value.
Is Roasted And Salted Corn Nuts a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Roasted And Salted Corn Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (3.1 g), sodium (716 mg); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Roasted And Salted Corn Nuts is 100 calories?
About 23 g of Roasted And Salted Corn Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted And Salted Corn Nuts high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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