Nuts & Seeds · Nutrition facts

Raisin & Almond Honey Granola

by Millville

446 kcal per 100 g, with 10.7 g protein, 69.6 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Raisin & Almond Honey GranolaNutri-Score BCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
10.7 g
Protein
10% of calories
69.6 g
Carbs
62% of calories
14.3 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar25g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium321.4mg7% DV
Calcium53.6mg4% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462987069 · Data last verified:

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4061462987069

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Common questions

How many calories are in Raisin & Almond Honey Granola?

Raisin & Almond Honey Granola by Millville has 446 kcal per 100 g. One serving (56 g) is about 250 kcal.

How much protein is in Raisin & Almond Honey Granola?

Raisin & Almond Honey Granola contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.

Is Raisin & Almond Honey Granola a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Raisin & Almond Honey Granola high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Raisin & Almond Honey Granola low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raisin & Almond Honey Granola a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Raisin & Almond Honey Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (25 g); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band B.

How much Raisin & Almond Honey Granola is 100 calories?

About 22 g of Raisin & Almond Honey Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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