Nuts & Seeds · Nutrition facts

Munchy Bars

by DairyFine

438 kcal per 100 g, with 6.2 g protein, 65 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (32 g)
Calorie dense
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Munchy BarsNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
6.2 g
Protein
6% of calories
65 g
Carbs
60% of calories
16.2 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar31.2g
Sodium218.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600559810 · Data last verified:

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Barcode

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4088600559810

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Common questions

How many calories are in Munchy Bars?

Munchy Bars by DairyFine has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.

How much protein is in Munchy Bars?

Munchy Bars contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Munchy Bars high in sugar?

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Munchy Bars a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Munchy Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (31.2 g); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Munchy Bars is 100 calories?

About 23 g of Munchy Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Munchy Bars high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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