Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489239918 · Data last verified:
Compare this food with another foodLog Cacao & Orange 5 Raw Fruit & Nut Bars in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cacao & Orange 5 Raw Fruit & Nut Bars?
Cacao & Orange 5 Raw Fruit & Nut Bars by Alesto,Lidl has 426 kcal per 100 g. One serving (35 g) is about 149 kcal.
How much protein is in Cacao & Orange 5 Raw Fruit & Nut Bars?
Cacao & Orange 5 Raw Fruit & Nut Bars contains 9.1 g of protein per 100 g — about 3.2 g per 35 g serving.
Is Cacao & Orange 5 Raw Fruit & Nut Bars high in sugar?
Yes — 33.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Cacao & Orange 5 Raw Fruit & Nut Bars low in sodium?
Yes — just 11.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cacao & Orange 5 Raw Fruit & Nut Bars a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Cacao & Orange 5 Raw Fruit & Nut Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (33.4 g), saturated fat (3.7 g); points in favor come from fiber (8.3 g), protein (9.1 g). Overall that places it in band C.
How much Cacao & Orange 5 Raw Fruit & Nut Bars is 100 calories?
About 23 g of Cacao & Orange 5 Raw Fruit & Nut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cacao & Orange 5 Raw Fruit & Nut Bars high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
More Nuts & Seeds foods
Explore all →
Crunchy Muesli Choco & NutsCrownfield450 kcal · 9g proteinC
Roasted And Salted Corn Nutsel tequito427 kcal · 7g proteinA
Raisin & Almond GranolaCrownfield434 kcal · 10.5g proteinC
Crunchy Granola Fruit & NutCROWNFIELD443 kcal · 8.6g proteinC
Almond Blueberry GranolaHarvest Morn446 kcal · 10g proteinC
Cranberry & Cashew Gluten Free Honey GranolaSimply Nature429 kcal · 10.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API