Nuts & Seeds · Nutrition facts

Cherry Almond Granola

by Hungryroot

400 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiberIron rich
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Cherry Almond GranolaNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
6% of calories
63.3 g
Carbs
61% of calories
15 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar30g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium150mg7% DV
Potassium200mg4% DV
Calcium66.7mg5% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810062521920 · Data last verified:

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Common questions

How many calories are in Cherry Almond Granola?

Cherry Almond Granola by Hungryroot has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Cherry Almond Granola?

Cherry Almond Granola contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Cherry Almond Granola high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Cherry Almond Granola high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cherry Almond Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cherry Almond Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (30 g), saturated fat (6.7 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Cherry Almond Granola is 100 calories?

About 25 g of Cherry Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cherry Almond Granola high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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