Nuts & Seeds · Nutrition facts

Organic Cranberry Almond Bar

by Granola, Grandma Emily

425 kcal per 100 g, with 12.5 g protein, 60 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Organic Cranberry Almond BarNutri-Score ACompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
12.5 g
Protein
12% of calories
60 g
Carbs
56% of calories
15 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar10g
Saturated fat1.2g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818852001805 · Data last verified:

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0818852001805

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Common questions

How many calories are in Organic Cranberry Almond Bar?

Organic Cranberry Almond Bar by Granola, Grandma Emily has 425 kcal per 100 g.

How much protein is in Organic Cranberry Almond Bar?

Organic Cranberry Almond Bar contains 12.5 g of protein per 100 g.

Is Organic Cranberry Almond Bar a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Organic Cranberry Almond Bar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Cranberry Almond Bar a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Organic Cranberry Almond Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (10 g); points in favor come from fiber (7.5 g), protein (12.5 g). Overall that places it in band A.

How much Organic Cranberry Almond Bar is 100 calories?

About 24 g of Organic Cranberry Almond Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Cranberry Almond Bar high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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