Biscoitos De Cacau

Biscoitos De Cacau by Da Nossa Pastelaria has 475 kcal per 100 g. One serving (18 g) is about 86 kcal.

Biscoitos De Cacau contains 6.1 g of protein per 100 g — about 1.1 g per 18 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (26 g), saturated fat (9.7 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 21 g of Biscoitos De Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.