Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035129003416 · Data last verified:
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Common questions
How many calories are in Bio Spirulina?
Bio Spirulina by medicura has 350 kcal per 100 g.
How much protein is in Bio Spirulina?
Bio Spirulina contains 60 g of protein per 100 g.
Is Bio Spirulina a good source of protein?
Yes — 60 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Bio Spirulina low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.
Is Bio Spirulina high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Bio Spirulina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (700 mg); points in favor come from protein (60 g). Overall that places it in band C.
How much Bio Spirulina is 100 calories?
About 29 g of Bio Spirulina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Spirulina high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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