Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100250121 · Data last verified:
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Common questions
How many calories are in Protein Puffs Jalapeño Cheddar?
Protein Puffs Jalapeño Cheddar by Elevation has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Protein Puffs Jalapeño Cheddar?
Protein Puffs Jalapeño Cheddar contains 70 g of protein per 100 g — about 21 g per 30 g serving.
Is Protein Puffs Jalapeño Cheddar a good source of protein?
Yes — 70 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Protein Puffs Jalapeño Cheddar high in sodium?
Yes — 1133.3 mg of sodium per 100 g, about 49% of the daily value.
Why does Protein Puffs Jalapeño Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (1133.3 mg); points in favor come from protein (70 g). Overall that places it in band C.
How much Protein Puffs Jalapeño Cheddar is 100 calories?
About 27 g of Protein Puffs Jalapeño Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Puffs Jalapeño Cheddar high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Protein Puffs Jalapeño Cheddar a good source of potassium?
It is a moderate source: 770 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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