Other · Nutrition facts

Mandelmehl

362 kcal per 100 g, with 56 g protein, 9 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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MandelmehlNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
56 g
Protein
69% of calories
9 g
Carbs
11% of calories
7.4 g
Fat
20% of calories
Macro split
Protein 69%Carbs 11%Fat 20%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar7.5g
Saturated fat1.2g6% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4038507005477 · Data last verified:

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Barcode

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4038507005477

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Common questions

How many calories are in Mandelmehl?

Mandelmehl by Govinda has 362 kcal per 100 g.

How much protein is in Mandelmehl?

Mandelmehl contains 56 g of protein per 100 g.

Is Mandelmehl a good source of protein?

Yes — 56 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Mandelmehl low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mandelmehl a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Mandelmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (18 g), protein (56 g). Overall that places it in band A.

How much Mandelmehl is 100 calories?

About 28 g of Mandelmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandelmehl high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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