Grains · Nutrition facts

Wheat Bolillos

283 kcal per 100 g, with 13.3 g protein, 50 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
Good protein
Track it in the free Dietly app
Wheat BolillosNutri-Score BCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
13.3 g
Protein
18% of calories
50 g
Carbs
69% of calories
4.2 g
Fat
13% of calories
Macro split
Protein 18%Carbs 69%Fat 13%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium566.7mg25% DV
Potassium3.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200690902466 · Data last verified:

Compare Wheat Bolillos with another food

Barcode

scan it with any barcode app

0200690902466

Dietly — AI Calorie Counter

Log Wheat Bolillos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wheat Bolillos?

Wheat Bolillos by Walmart has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.

How much protein is in Wheat Bolillos?

Wheat Bolillos contains 13.3 g of protein per 100 g — about 8 g per 60 g serving.

Is Wheat Bolillos a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Wheat Bolillos high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Is Wheat Bolillos a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Wheat Bolillos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.7 mg); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band B.

How much Wheat Bolillos is 100 calories?

About 35 g of Wheat Bolillos equals 100 kcal.

Is Wheat Bolillos high in sugar or fat?

Per 100 g it has 5 g sugar and 4.2 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API