Fish & Seafood · Nutrition facts

Varmrökt Lax Paprika & Peppar

by ICA

224 kcal per 100 g, with 22 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Varmrökt Lax Paprika & PepparNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
39% of calories
0 g
Carbs
0% of calories
15 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol52mg17% DV
Sodium560mg24% DV
Potassium347.5mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690184614 · Data last verified:

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7318690184614

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Common questions

How many calories are in Varmrökt Lax Paprika & Peppar?

Varmrökt Lax Paprika & Peppar by ICA has 224 kcal per 100 g.

How much protein is in Varmrökt Lax Paprika & Peppar?

Varmrökt Lax Paprika & Peppar contains 22 g of protein per 100 g.

Is Varmrökt Lax Paprika & Peppar a good source of protein?

Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Varmrökt Lax Paprika & Peppar keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Varmrökt Lax Paprika & Peppar high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Varmrökt Lax Paprika & Peppar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Varmrökt Lax Paprika & Peppar is 100 calories?

About 45 g of Varmrökt Lax Paprika & Peppar equals 100 kcal.

Is Varmrökt Lax Paprika & Peppar high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (2.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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