Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610846854786 · Data last verified:
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Common questions
How many calories are in Sardinen In Olivenöl?
Sardinen In Olivenöl by Coop, Coop - Qualité & Prix has 188 kcal per 100 g. One serving (90 g) is about 169 kcal.
How much protein is in Sardinen In Olivenöl?
Sardinen In Olivenöl contains 20 g of protein per 100 g — about 18 g per 90 g serving.
Is Sardinen In Olivenöl a good source of protein?
Yes — 20 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Sardinen In Olivenöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinen In Olivenöl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.
How much Sardinen In Olivenöl is 100 calories?
About 53 g of Sardinen In Olivenöl equals 100 kcal.
Is Sardinen In Olivenöl a good source of potassium?
It is a moderate source: 438.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardinen In Olivenöl high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (2.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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