Fish & Seafood · Nutrition facts

Saumon Fumé

197 kcal per 100 g, with 19 g protein, 1 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carbPotassium
Track it in the free Dietly app
Saumon FuméNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
39% of calories
1 g
Carbs
2% of calories
13 g
Fat
59% of calories
Macro split
Protein 39%Carbs 2%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol52.8mg18% DV
Sodium1200mg52% DV
Potassium352.9mg8% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269464471 · Data last verified:

Compare Saumon Fumé with another food

Barcode

scan it with any barcode app

7613269464471

Dietly — AI Calorie Counter

Log Saumon Fumé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Saumon Fumé?

Saumon Fumé by M-Classic has 197 kcal per 100 g. One serving (50 g) is about 98 kcal.

How much protein is in Saumon Fumé?

Saumon Fumé contains 19 g of protein per 100 g — about 9.5 g per 50 g serving.

Is Saumon Fumé a good source of protein?

Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Saumon Fumé keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Saumon Fumé is 100 calories?

About 51 g of Saumon Fumé equals 100 kcal.

Is Saumon Fumé a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API