Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269481560 · Data last verified:
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Common questions
How many calories are in Saumon Atlantique (salmo Salar)?
Saumon Atlantique (salmo Salar) by Migros has 193 kcal per 100 g. One serving (50 g) is about 96 kcal.
How much protein is in Saumon Atlantique (salmo Salar)?
Saumon Atlantique (salmo Salar) contains 19 g of protein per 100 g — about 9.5 g per 50 g serving.
Is Saumon Atlantique (salmo Salar) a good source of protein?
Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Saumon Atlantique (salmo Salar) keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saumon Atlantique (salmo Salar) high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Saumon Atlantique (salmo Salar) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Saumon Atlantique (salmo Salar) is 100 calories?
About 52 g of Saumon Atlantique (salmo Salar) equals 100 kcal.
Is Saumon Atlantique (salmo Salar) a good source of potassium?
It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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