Qualité & Prix Filets De Saumon

Qualité & Prix Filets De Saumon by Coop has 202 kcal per 100 g. One serving (125 g) is about 252 kcal.

Qualité & Prix Filets De Saumon contains 19 g of protein per 100 g — about 23.8 g per 125 g serving.

Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 111.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (19 g). Overall that places it in band B.

About 50 g of Qualité & Prix Filets De Saumon equals 100 kcal.

Per 100 g it has 0 g sugar and 14 g fat (3.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.