Condiments · Nutrition facts

Sauce Hollandaise

by Knorr

395 kcal per 100 g, with 9.3 g protein, 61 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Sauce HollandaiseNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
9.3 g
Protein
10% of calories
61 g
Carbs
63% of calories
12 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar8.6g
Saturated fat3.6g18% DV
Cholesterol464.9mg155% DV
Sodium3520mg153% DV
Potassium178.2mg4% DV
Calcium152.9mg12% DV
Iron2mg11% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714100876152 · Data last verified:

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8714100876152

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Common questions

How many calories are in Sauce Hollandaise?

Sauce Hollandaise by Knorr has 395 kcal per 100 g.

How much protein is in Sauce Hollandaise?

Sauce Hollandaise contains 9.3 g of protein per 100 g.

Is Sauce Hollandaise high in sodium?

Yes — 3520 mg of sodium per 100 g, about 153% of the daily value.

Why does Sauce Hollandaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (3.6 g), sodium (3520 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Sauce Hollandaise is 100 calories?

About 25 g of Sauce Hollandaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Hollandaise high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Sauce Hollandaise a good source of calcium?

It is a moderate source: 152.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Sauce Hollandaise a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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