Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110156921 · Data last verified:
Compare Protein Bagels Plain with another foodLog Protein Bagels Plain in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein Bagels Plain?
Protein Bagels Plain by Simple truth has 247 kcal per 100 g. One serving (85 g) is about 210 kcal.
How much protein is in Protein Bagels Plain?
Protein Bagels Plain contains 20 g of protein per 100 g — about 17 g per 85 g serving.
Is Protein Bagels Plain a good source of protein?
Yes — 20 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Why does Protein Bagels Plain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (435.3 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Protein Bagels Plain is 100 calories?
About 40 g of Protein Bagels Plain equals 100 kcal.
Is Protein Bagels Plain a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Protein Bagels Plain high in sugar or fat?
Per 100 g it has 4.7 g sugar and 1.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Protein Bagelssimple truth259 kcal · 20g proteinC
Oats BreadsNature's Bakery250 kcal · 17.8g proteinA
High Protein Bagels EverythingTHOMAS'273 kcal · 19.1g proteinA
High Protein Bagels PlainThomas'264 kcal · 19.1g proteinA
Proteines BagelsPOM256 kcal · 20g proteinA
Protein Everything BagelsPOM256 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API