Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110156938 · Data last verified:
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Common questions
How many calories are in Protein Bagels?
Protein Bagels by simple truth has 259 kcal per 100 g. One serving (85 g) is about 220 kcal.
How much protein is in Protein Bagels?
Protein Bagels contains 20 g of protein per 100 g — about 17 g per 85 g serving.
Is Protein Bagels a good source of protein?
Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Protein Bagels low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 37.6 g of carbs come from starch and fiber rather than sugar.
Why does Protein Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.
How much Protein Bagels is 100 calories?
About 39 g of Protein Bagels equals 100 kcal.
Is Protein Bagels a good source of iron?
It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Protein Bagels high in sugar or fat?
Per 100 g it has 2 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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