Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048121901059 · Data last verified:
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Common questions
How many calories are in High Protein Bagels Everything?
High Protein Bagels Everything by THOMAS' has 265 kcal per 100 g. One serving (110 g) is about 292 kcal.
How much protein is in High Protein Bagels Everything?
High Protein Bagels Everything contains 19.1 g of protein per 100 g — about 21 g per 110 g serving.
Is High Protein Bagels Everything a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is High Protein Bagels Everything a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does High Protein Bagels Everything have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (19.1 g). Overall that places it in band A.
How much High Protein Bagels Everything is 100 calories?
About 38 g of High Protein Bagels Everything equals 100 kcal.
Is High Protein Bagels Everything a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is High Protein Bagels Everything a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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