Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075925305608 · Data last verified:
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Common questions
How many calories are in Protein Bagels?
Protein Bagels by Davids Deli has 247 kcal per 100 g.
How much protein is in Protein Bagels?
Protein Bagels contains 19.8 g of protein per 100 g.
Is Protein Bagels a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Why does Protein Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444.4 mg); points in favor come from protein (19.8 g). Overall that places it in band B.
How much Protein Bagels is 100 calories?
About 40 g of Protein Bagels equals 100 kcal.
Is Protein Bagels a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Protein Bagels high in sugar or fat?
Per 100 g it has 4.9 g sugar and 1.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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