Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365539910 · Data last verified:
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Common questions
How many calories are in Protein Everything Bagels?
Protein Everything Bagels by LOVEN FRESH has 238 kcal per 100 g. One serving (110 g) is about 262 kcal.
How much protein is in Protein Everything Bagels?
Protein Everything Bagels contains 20 g of protein per 100 g — about 22 g per 110 g serving.
Is Protein Everything Bagels a good source of protein?
Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Protein Everything Bagels high in sodium?
Yes — 470 mg of sodium per 100 g, about 20% of the daily value.
Is Protein Everything Bagels a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Protein Everything Bagels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470 mg); points in favor come from fiber (4 g), protein (20 g). Overall that places it in band A.
How much Protein Everything Bagels is 100 calories?
About 42 g of Protein Everything Bagels equals 100 kcal.
Is Protein Everything Bagels a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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