Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365539903 · Data last verified:
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Common questions
How many calories are in Plain Bagels?
Plain Bagels by Loven Fresh has 236 kcal per 100 g. One serving (110 g) is about 260 kcal.
How much protein is in Plain Bagels?
Plain Bagels contains 20 g of protein per 100 g — about 22 g per 110 g serving.
Is Plain Bagels a good source of protein?
Yes — 20 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Why does Plain Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436.4 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Plain Bagels is 100 calories?
About 42 g of Plain Bagels equals 100 kcal.
Is Plain Bagels a good source of potassium?
It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Plain Bagels a good source of calcium?
It is a moderate source: 190.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Plain Bagels a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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