Dairy & Eggs · Nutrition facts

لبن طازج

58 kcal per 100 g, with 3.8 g protein, 4.4 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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لبن طازجNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
25% of calories
4.4 g
Carbs
29% of calories
3 g
Fat
46% of calories
Macro split
Protein 25%Carbs 29%Fat 46%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.7g8% DV
Sodium50mg2% DV
Calcium133mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6073000052410 · Data last verified:

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Barcode

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6073000052410

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Common questions

How many calories are in لبن طازج?

لبن طازج by mazoon has 58 kcal per 100 g.

How much protein is in لبن طازج?

لبن طازج contains 3.8 g of protein per 100 g.

Is لبن طازج keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is لبن طازج low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does لبن طازج have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much لبن طازج is 100 calories?

About 172 g of لبن طازج equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is لبن طازج a good source of calcium?

It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is لبن طازج high in sugar or fat?

Per 100 g it has 0 g sugar and 3 g fat (1.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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