Dairy & Eggs · Nutrition facts

Luonnon-jogurtti

58 kcal per 100 g, with 4.2 g protein, 4 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Low carb
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Luonnon-jogurttiNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
4.2 g
Protein
30% of calories
4 g
Carbs
29% of calories
2.5 g
Fat
41% of calories
Macro split
Protein 30%Carbs 29%Fat 41%

Nutrition facts

per 100 g
Sugar4g
Saturated fat1.5g8% DV
Sodium44mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408430024209 · Data last verified:

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Barcode

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6408430024209

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Common questions

How many calories are in Luonnon-jogurtti?

Luonnon-jogurtti by Valio A+ has 58 kcal per 100 g.

How much protein is in Luonnon-jogurtti?

Luonnon-jogurtti contains 4.2 g of protein per 100 g.

Is Luonnon-jogurtti keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Luonnon-jogurtti low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Luonnon-jogurtti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Luonnon-jogurtti is 100 calories?

About 172 g of Luonnon-jogurtti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Luonnon-jogurtti high in sugar or fat?

Per 100 g it has 4 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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