Dairy & Eggs · Nutrition facts

Laktosfri Mellanmjölk

39 kcal per 100 g, with 3.3 g protein, 3.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorieCalcium rich
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Laktosfri MellanmjölkNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
34% of calories
3.1 g
Carbs
32% of calories
1.5 g
Fat
34% of calories
Macro split
Protein 34%Carbs 32%Fat 34%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat0.9g4% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408432086212 · Data last verified:

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Barcode

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6408432086212

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Common questions

How many calories are in Laktosfri Mellanmjölk?

Laktosfri Mellanmjölk by Valio has 39 kcal per 100 g. One serving (100 g) is about 39 kcal.

How much protein is in Laktosfri Mellanmjölk?

Laktosfri Mellanmjölk contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.

Is Laktosfri Mellanmjölk keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Laktosfri Mellanmjölk low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Laktosfri Mellanmjölk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Laktosfri Mellanmjölk is 100 calories?

About 256 g of Laktosfri Mellanmjölk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Laktosfri Mellanmjölk high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Laktosfri Mellanmjölk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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