Dairy & Eggs · Nutrition facts

Luomu™ Luonnonjogurtti

60 kcal per 100 g, with 4.2 g protein, 4.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Low carb
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Luomu™ LuonnonjogurttiNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
4.2 g
Protein
29% of calories
4.6 g
Carbs
32% of calories
2.5 g
Fat
39% of calories
Macro split
Protein 29%Carbs 32%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.6g
Saturated fat1.5g8% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408430026333 · Data last verified:

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Barcode

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6408430026333

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Common questions

How many calories are in Luomu™ Luonnonjogurtti?

Luomu™ Luonnonjogurtti by Valio has 60 kcal per 100 g.

How much protein is in Luomu™ Luonnonjogurtti?

Luomu™ Luonnonjogurtti contains 4.2 g of protein per 100 g.

Is Luomu™ Luonnonjogurtti keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Luomu™ Luonnonjogurtti low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Luomu™ Luonnonjogurtti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Luomu™ Luonnonjogurtti is 100 calories?

About 167 g of Luomu™ Luonnonjogurtti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Luomu™ Luonnonjogurtti high in sugar or fat?

Per 100 g it has 4.6 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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