Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291031004301 · Data last verified:
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Common questions
How many calories are in Greek Yogurt Low Fat?
Greek Yogurt Low Fat by Marmum has 70 kcal per 100 g.
How much protein is in Greek Yogurt Low Fat?
Greek Yogurt Low Fat contains 5.9 g of protein per 100 g.
Is Greek Yogurt Low Fat keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Yogurt Low Fat low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Yogurt Low Fat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Greek Yogurt Low Fat is 100 calories?
About 143 g of Greek Yogurt Low Fat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Yogurt Low Fat a good source of calcium?
It is a moderate source: 135 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Greek Yogurt Low Fat high in sugar or fat?
Per 100 g it has 4.9 g sugar and 3 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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