Dairy & Eggs · Nutrition facts

Yaourt Au Lait De Chèvre

63 kcal per 100 g, with 4 g protein, 5 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Yaourt Au Lait De ChèvreNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
25% of calories
5 g
Carbs
32% of calories
3 g
Fat
43% of calories
Macro split
Protein 25%Carbs 32%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium0mg0% DV
Calcium159mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111126002022 · Data last verified:

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Barcode

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6111126002022

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Common questions

How many calories are in Yaourt Au Lait De Chèvre?

Yaourt Au Lait De Chèvre by Chergui has 63 kcal per 100 g.

How much protein is in Yaourt Au Lait De Chèvre?

Yaourt Au Lait De Chèvre contains 4 g of protein per 100 g.

Is Yaourt Au Lait De Chèvre keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Au Lait De Chèvre low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Yaourt Au Lait De Chèvre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yaourt Au Lait De Chèvre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourt Au Lait De Chèvre is 100 calories?

About 159 g of Yaourt Au Lait De Chèvre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Au Lait De Chèvre a good source of calcium?

It is a moderate source: 159 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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