Other · Nutrition facts

Croutons, Caesar

429 kcal per 100 g, with 14.3 g protein, 57.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (7 g)
Good proteinCalorie dense
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Croutons, CaesarNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
14.3 g
Protein
14% of calories
57.1 g
Carbs
55% of calories
14.3 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1143mg50% DV
Potassium171mg4% DV
Calcium29mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800166585 · Data last verified:

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0036800166585

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Common questions

How many calories are in Croutons, Caesar?

Croutons, Caesar by Full Circle has 429 kcal per 100 g. One serving (7 g) is about 30 kcal.

How much protein is in Croutons, Caesar?

Croutons, Caesar contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.

Is Croutons, Caesar a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Croutons, Caesar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Is Croutons, Caesar high in sodium?

Yes — 1143 mg of sodium per 100 g, about 50% of the daily value.

Why does Croutons, Caesar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (1143 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Croutons, Caesar is 100 calories?

About 23 g of Croutons, Caesar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croutons, Caesar high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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