Kellogs Frootloop Insta Bowl

Kellogs Frootloop Insta Bowl by Kellogg's has 429 kcal per 100 g.

Kellogs Frootloop Insta Bowl contains 14.3 g of protein per 100 g.

Yes — 14.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 485.7 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (34.3 g), saturated fat (7.1 g), sodium (485.7 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

About 23 g of Kellogs Frootloop Insta Bowl equals 100 kcal. It is energy-dense, so small amounts add up quickly.