Bakery · Nutrition facts

Ciabatta Demi-baguette

250 kcal per 100 g, with 8.9 g protein, 48.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 0.33 loaf (56 g)
Good proteinIron rich
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Ciabatta Demi-baguetteNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
48.2 g
Carbs
79% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium535.7mg23% DV
Potassium71.4mg2% DV
Calcium17.9mg1% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00963992 · Data last verified:

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Common questions

How many calories are in Ciabatta Demi-baguette?

Ciabatta Demi-baguette by Trader Joe's has 250 kcal per 100 g. One serving (56 g) is about 140 kcal.

How much protein is in Ciabatta Demi-baguette?

Ciabatta Demi-baguette contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

Is Ciabatta Demi-baguette high in carbs?

Yes — carbohydrates provide 79% of its calories (48.2 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Is Ciabatta Demi-baguette low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48.2 g of carbs come from starch and fiber rather than sugar.

Is Ciabatta Demi-baguette high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Ciabatta Demi-baguette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.7 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Ciabatta Demi-baguette is 100 calories?

About 40 g of Ciabatta Demi-baguette equals 100 kcal.

Is Ciabatta Demi-baguette a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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