365 Everyday Value, Whole Wheat Bread

365 Everyday Value, Whole Wheat Bread by 365 Everyday Value, Whole Foods Market Inc. has 242 kcal per 100 g. One serving (33 g) is about 80 kcal.

365 Everyday Value, Whole Wheat Bread contains 9.1 g of protein per 100 g — about 3 g per 33 g serving.

Yes — carbohydrates provide 75% of its calories (48.5 g per 100 g, of which 9.1 g is sugar). It also delivers 6.1 g of fiber.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (9.1 g). Overall that places it in band A.

About 41 g of 365 Everyday Value, Whole Wheat Bread equals 100 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 9.1 g sugar and 3 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.