Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482474058 · Data last verified:
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Common questions
How many calories are in Plain Bagels?
Plain Bagels by Whole Foods Market has 247 kcal per 100 g. One serving (85 g) is about 210 kcal.
How much protein is in Plain Bagels?
Plain Bagels contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.
Is Plain Bagels high in carbs?
Yes — carbohydrates provide 84% of its calories (51.8 g per 100 g, of which 7.1 g is sugar). It also delivers 1.2 g of fiber.
Why does Plain Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band B.
How much Plain Bagels is 100 calories?
About 40 g of Plain Bagels equals 100 kcal.
Is Plain Bagels high in sugar or fat?
Per 100 g it has 7.1 g sugar and 0.6 g fat. Fat provides 3% of its calories, so portion size matters most here.
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