Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00982276 · Data last verified:
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Common questions
How many calories are in Tiger Loaf?
Tiger Loaf by M&S Bakery has 256 kcal per 100 g. One serving (40 g) is about 102 kcal.
How much protein is in Tiger Loaf?
Tiger Loaf contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Tiger Loaf high in carbs?
Yes — carbohydrates provide 76% of its calories (47.8 g per 100 g, of which 2.7 g is sugar). It also delivers 2.9 g of fiber.
Why does Tiger Loaf have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Tiger Loaf is 100 calories?
About 39 g of Tiger Loaf equals 100 kcal.
Is Tiger Loaf high in sugar or fat?
Per 100 g it has 2.7 g sugar and 3.2 g fat (1.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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