Wine Country Chicken Salad With White Chicken Meat, Sweetened Dried Cranberries

Wine Country Chicken Salad With White Chicken Meat, Sweetened Dried Cranberries by Trader Joe's has 310 kcal per 100 g. One serving (113 g) is about 350 kcal.

Wine Country Chicken Salad With White Chicken Meat, Sweetened Dried Cranberries contains 16.4 g of protein per 100 g — about 18.5 g per 113 g serving.

Yes — 16.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (16.4 g). Overall that places it in band B.

About 32 g of Wine Country Chicken Salad With White Chicken Meat, Sweetened Dried Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 79.4 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Per 100 g it has 3.4 g sugar and 23.7 g fat (3.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.