Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046828213154 · Data last verified:
Compare Wheat Thins with another foodLog Wheat Thins in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Wheat Thins?
Wheat Thins by Maniac has 452 kcal per 100 g. One serving (31 g) is about 140 kcal.
How much protein is in Wheat Thins?
Wheat Thins contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.
Is Wheat Thins high in sugar?
Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Wheat Thins high in sodium?
Yes — 645.2 mg of sodium per 100 g, about 28% of the daily value.
Is Wheat Thins a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Wheat Thins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (16.1 g), sodium (645.2 mg); points in favor come from fiber (9.7 g). Overall that places it in band C.
How much Wheat Thins is 100 calories?
About 22 g of Wheat Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wheat Thins high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
More Grains foods
Explore all →
Granola Muz CevizMom’s Natural Foods439 kcal · 14g proteinC
Quinoa Millet Puffs Pizza PartyMadmix456 kcal · 8.2g proteinD
Clam Seaweed Noodle SoupGomtang427 kcal · 10g proteinD
Original Salty-sweet Granolapurely elizabeth.433 kcal · 10g proteinD
Oddles & NoodlesCup Of Noodles “Kansas City”447 kcal · 11.8g proteinD
Original Salty-sweet Granolapurely elizabeth.433 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API