Grains · Nutrition facts

Oddles & Noodles

447 kcal per 100 g, with 11.8 g protein, 63.5 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Serving: 1 package (85 g)
Good proteinCalorie denseIron richPotassium
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Oddles & NoodlesNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
11.8 g
Protein
11% of calories
63.5 g
Carbs
58% of calories
15.3 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.9g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1505.9mg65% DV
Potassium364.7mg8% DV
Calcium58.8mg5% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070662410059 · Data last verified:

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0070662410059

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Common questions

How many calories are in Oddles & Noodles?

Oddles & Noodles by Cup Of Noodles “Kansas City” has 447 kcal per 100 g. One serving (85 g) is about 380 kcal.

How much protein is in Oddles & Noodles?

Oddles & Noodles contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.

Is Oddles & Noodles a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Oddles & Noodles high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Oddles & Noodles high in sodium?

Yes — 1505.9 mg of sodium per 100 g, about 65% of the daily value.

Why does Oddles & Noodles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (7.1 g), sodium (1505.9 mg); points in favor come from protein (11.8 g). Overall that places it in band D.

How much Oddles & Noodles is 100 calories?

About 22 g of Oddles & Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oddles & Noodles high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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