Other · Nutrition facts

Protein 30% + Vitamins

by ID Real Bars

322 kcal per 100 g, with 30 g protein, 31 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
High proteinHigh fiberVitamin C
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Protein 30% + VitaminsNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
30 g
Protein
35% of calories
31 g
Carbs
36% of calories
11 g
Fat
29% of calories
Macro split
Protein 35%Carbs 36%Fat 29%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar6.1g
Saturated fat8.3g42% DV
Sodium88mg4% DV
Vitamin C67mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5213002791103 · Data last verified:

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Common questions

How many calories are in Protein 30% + Vitamins?

Protein 30% + Vitamins by ID Real Bars has 322 kcal per 100 g. One serving (60 g) is about 193 kcal.

How much protein is in Protein 30% + Vitamins?

Protein 30% + Vitamins contains 30 g of protein per 100 g — about 18 g per 60 g serving.

Is Protein 30% + Vitamins a good source of protein?

Yes — 30 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Protein 30% + Vitamins high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Protein 30% + Vitamins low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Protein 30% + Vitamins a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Protein 30% + Vitamins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from fiber (14 g), protein (30 g). Overall that places it in band C.

How much Protein 30% + Vitamins is 100 calories?

About 31 g of Protein 30% + Vitamins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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