Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186519703 · Data last verified:
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Common questions
How many calories are in High Protein Brötchen?
High Protein Brötchen by Oh! has 275 kcal per 100 g. One serving (75 g) is about 206 kcal.
How much protein is in High Protein Brötchen?
High Protein Brötchen contains 21 g of protein per 100 g — about 15.8 g per 75 g serving.
Is High Protein Brötchen a good source of protein?
Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is High Protein Brötchen a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does High Protein Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.7 g), protein (21 g). Overall that places it in band A.
How much High Protein Brötchen is 100 calories?
About 36 g of High Protein Brötchen equals 100 kcal.
Is High Protein Brötchen high in sugar or fat?
Per 100 g it has 2.9 g sugar and 8.6 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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