Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6275000520405 · Data last verified:
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Common questions
How many calories are in Keema?
Keema by Mawashi has 295 kcal per 100 g. One serving (100 g) is about 295 kcal.
How much protein is in Keema?
Keema contains 22.3 g of protein per 100 g — about 22.3 g per 100 g serving.
Is Keema a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Why does Keema have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (427 mg); points in favor come from protein (22.3 g). Overall that places it in band C.
How much Keema is 100 calories?
About 34 g of Keema equals 100 kcal.
Is Keema high in sugar or fat?
Per 100 g it has 5.1 g sugar and 10.6 g fat (2.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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