Other · Nutrition facts

Protein Wraps

304 kcal per 100 g, with 22 g protein, 30 g carbs and 8.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Protein WrapsNutri-Score BCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
22 g
Protein
31% of calories
30 g
Carbs
42% of calories
8.7 g
Fat
27% of calories
Macro split
Protein 31%Carbs 42%Fat 27%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar2.3g
Saturated fat1.5g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961124606 · Data last verified:

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5600961124606

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Common questions

How many calories are in Protein Wraps?

Protein Wraps by Prozis has 304 kcal per 100 g.

How much protein is in Protein Wraps?

Protein Wraps contains 22 g of protein per 100 g.

Is Protein Wraps a good source of protein?

Yes — 22 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Protein Wraps high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Protein Wraps a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Protein Wraps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (8.7 g), protein (22 g). Overall that places it in band B.

How much Protein Wraps is 100 calories?

About 33 g of Protein Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Wraps high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.7 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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