Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003304244028 · Data last verified:
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Common questions
How many calories are in Pan Grattato Con Farina Integrale?
Pan Grattato Con Farina Integrale by Pan di Vico has 363 kcal per 100 g.
How much protein is in Pan Grattato Con Farina Integrale?
Pan Grattato Con Farina Integrale contains 14 g of protein per 100 g.
Is Pan Grattato Con Farina Integrale a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pan Grattato Con Farina Integrale high in carbs?
Yes — carbohydrates provide 79% of its calories (68 g per 100 g, of which 2.5 g is sugar). It also delivers 8.2 g of fiber.
Is Pan Grattato Con Farina Integrale a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pan Grattato Con Farina Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (440 mg); points in favor come from fiber (8.2 g), protein (14 g). Overall that places it in band A.
How much Pan Grattato Con Farina Integrale is 100 calories?
About 28 g of Pan Grattato Con Farina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Grattato Con Farina Integrale high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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