Other · Nutrition facts

Friselle Di Altamura

353 kcal per 100 g, with 15 g protein, 64 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Friselle Di AltamuraNutri-Score BCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
18% of calories
64 g
Carbs
75% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 18%Carbs 75%Fat 7%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar1.7g
Saturated fat0.6g3% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003451183560 · Data last verified:

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8003451183560

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Common questions

How many calories are in Friselle Di Altamura?

Friselle Di Altamura by Forte has 353 kcal per 100 g.

How much protein is in Friselle Di Altamura?

Friselle Di Altamura contains 15 g of protein per 100 g.

Is Friselle Di Altamura a good source of protein?

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Friselle Di Altamura high in carbs?

Yes — carbohydrates provide 75% of its calories (64 g per 100 g, of which 1.7 g is sugar). It also delivers 6.3 g of fiber.

Is Friselle Di Altamura low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Friselle Di Altamura high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Friselle Di Altamura a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Friselle Di Altamura have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (720 mg); points in favor come from fiber (6.3 g), protein (15 g). Overall that places it in band B.

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